Stress-Free Air Travel Guide: Pro Tips for Flying in 2026
- Lindsey Markwood
- Nov 14, 2023
- 4 min read
Updated: 4 days ago
Flying can be stressful, but it does not have to be. With the right preparation, the journey can be just as enjoyable so once you arrive in destination you are ready to hit the ground running. Markwood Magic has compiled the top tips for stress-free air travel, covering everything from seat assignments to beating the security line.

Pre-Flight: Before You Leave Home
Check- in and Review Seat Assignment
24 hours prior to your flight check in online. Set an alarm for this. Double check the seat assignments because you may be able to secure better seats than what you currently have. Often frequent flyers get upgraded or plans change, opening up better seats (such as exit rows or window seats) that weren't available when you first booked.
Airline's App
Download the airline's app. This gives you another option in addition to the airport's monitors. Most airlines will send a notification for gate change notifications. Some, like Delta, will even track your checked bags bags so you know exactly when they make it onto the plane!
TSA PreCheck and Global Entry
Both TSA PreCheck and Global Entry can save you so much time getting through security and customs. They are considered the "gold standard" for travel. However, if you are traveling internationally and do not have these, download the Mobile Passport Control (MPC) app. It is free. Once you land back in the United States it only take a few minutes to enter all the information in the MPC app and can save you a lot of time at customs as many travelers do not know about this.
At the Airport
Food and Drink
Air travel is dehydrating. Fill your water bottle or tumbler after you pass through security, but before you board the plane. Also make sure you have a few snacks in the carry on. Ideally, the snacks will have protein or something to help keep you full. While most airlines will offer drinks and snacks once onboard, if there is turbulence then it is possible that the flight attendants are not able to offer drinks and snacks. When to get to the airport
Don't start your vacation out with stress by having to run to your gate to catch your flight. Give yourself more time than you think you need to get to the airport and make it through security.
In the Air Cabin Comfort Hacks
Sleeping
Taking a nap on a plane is possible on an airplane, although it may be a bit harder than sleeping at home. Before leaving home, bring earplugs to eliminate noise from other passengers or the plane itself like the engine. If you sleep better in a darker environment, also pack an eye mask. For a pillow use either a sweatshirt if you have a window seat or bring a neck pillow.
Moving
Try and move during your flight without disturbing your neighbors. Take a few minutes and reach your arms towards the sky. While sitting down or or march in place when waiting for the lavatory. It might look funny, but this helps get the blood moving and makes you feel better. I like to stand in the aisle and walk, do high knees, and calf raises. Click here for some exercises you can do during travel. (Disclaimer: I am not a medical doctor; please talk to your doctor for suggestions that work best for you.)
Staying moisturized
Airplane cabins have very low humidity. For longer flights, make sure your skin stays hydrated before and during your flight. Bring a small light moisturizer that is TSA approved.
Sanitize
If you are going to use the food tray either for food or for your laptop - be sure to sanitize it before using. It is recommended to do this as soon as you sit down.
Gear and Apparel
Entertainment
Never rely on Wi-Fi or seatback screens. Before leaving home, download an e-book, audio book or movie. Bring headphones with you and watch while onboard. Make sure your devices are charged before boarding the plane. You can also bring a small portable charging device with you as well as long as it meets the security requirements.
What to wear
Dress in layers. It can get hot if you are taxiing or waiting on the runway for a while. On the flip side, it can also get cold. If you bring a sweatshirt, it can double as a pillow or small blanket if you want to sleep. Wear sneakers with socks in case you need to take your shoes off during security.
Seat selection strategy
Tall Travelers: Opt for an aisle seat to stretch your legs occasionally, or an exit row (check for "no seat in front" layouts).
Petite Travelers: Consider a portable footrest that attaches to the tray table (check airline rules first).
Motion Sickness: Sit over the wings for the most stability.
Tight Connections: Sit near the front for quicker deplaning.
Luxury Travelers: Book First or Business Class for more room and a stress-free experience.
Your vacation should not start when you land, it should start when you lock your front door. Let Markwood Magic handle the logistics, transfers, and details so you can focus on the excitement, not the boarding pass.
Ready for a truly stress-free getaway? Schedule your consultation below.





